A simple trick makes it much easier. One of my best tips for eating real food: shop the perimeter of the grocery store. That’s where you’ll find produce, dairy, meats, and whole ingredients. The middle aisles? That’s where most of the processed stuff lives. Next time you shop, stick to the edges first—you’ll fill your cart with the good stuff automatically. Grocery Shopping Template & Our Routine Learn how we grocery shop! This system makes it so much easier. Click Here Real Food at Aldi...
2 days ago • 1 min read
Easy Snacks Finding easy, healthy snacks can be tough – but don't worry, we've done the sourcing for you! These are all kid-approved and picky eater approved! Cereal Bars With a handful of real ingredients and no refined sugar, these are the perfect quick breakfast or snack food. Recipe Here Protein Balls This 10-minute recipe is perfect for any time of the day! Recipe Here Peanut Butter Bars You can whip them up in about 10 minutes for a delicious, healthy snack. Recipe Here Favorite...
3 days ago • 1 min read
Butter Chicken This butter chicken recipe is easy, healthy, and incredibly flavorful! It is a rich and flavorful Indian dish made with chicken that has been marinated in yogurt and spices and then cooked in a creamy tomato sauce. Creamy & flavorful Indulge in butter chicken, a mix of flavors married in a rich, creamy gravy! Click for Recipe Hope you enjoy this recipe ... Have a great day!:)100 Days of Real Food Team 113 Cherry St #92768, Seattle, WA 98104-2205Unsubscribe · Preferences Opt-out...
4 days ago • 1 min read
Meal Prepping Tips Our goal at 100 Days of Real Food is to bring you easy, real food recipes to make your life easier. Follow these tips to navigate grocery shopping, cooking, and prepping more quickly and easily! This time of year is busy for everyone – so here are our favorite resources for how to get ahead, meal prep efficiently, and ultimately spend less time in the kitchen! How to Meal Prep This post will help you meal prep for the week ahead. Click Here 8 Make Ahead Meals Check out...
5 days ago • 1 min read
Pumpkin Recipes Hello October! It’s the time of year when everything tastes better with a little pumpkin. From kid-friendly breakfasts to sweet treats, these real food recipes will bring the whole family to the table. Celebrate the season with wholesome dishes you’ll want to make again and again! Pumpkin Protein Muffins These pumpkin protein muffins are the perfect breakfast and snack! They are packed with protein, fiber, and healthy fats, keeping you full longer. Kids love them too! Click...
6 days ago • 1 min read
Weekly Menu Here's your Friday Dinner Plan! Every week we'll send you 5 dinner recipes with side item suggestions and a treat or two. Simply click the recipe names to open each one, where you can easily adjust quantities and print so you're ready to shop and cook! This Week Tortilla Pizza These take only 10 minutes! Great for this busy back to school season. Serve with a side Caesar salad. Recipe Here Chicken & Broccoli We made our favorite takeout dish with real foods! Kids love it too....
7 days ago • 1 min read
Currently Loving Here are a few things we are loving this week! Easy Meal Ideas Here is a giant list of breakfast, lunch, snack, and dinner ideas that will make your life easier. Click Here Favorite Amazon Products We get asked often about our favorite cookware, pantry storage containers, and more. So, we put everything in one easy place for you! Check It Out Instant Pot Pulled Pork Pulled pork is one of our favorites! This expedited version is just as tender and flavorful as our beloved slow...
8 days ago • 1 min read
Recipe of the Week Our homemade pudding is creamy, rich, and decadent – but contains much less sugar than store-bought brands. It's refreshing for a little snack or dessert! Chocolate Pudding If your week is filled with chocolate, but you're looking for a better option, make this homemade pudding! Click for Recipe Hope you enjoy this recipe ... Have a great day!:)100 Days of Real Food Team 113 Cherry St #92768, Seattle, WA 98104-2205Unsubscribe · Preferences Opt-out of preference-based...
9 days ago • 1 min read
Protein Bites These homemade bars require only four ingredients! This recipe takes only 10 minutes in total. They are great for kids' lunchboxes, a healthier sweet treat, or an afternoon snack. Protein Power Balls You only need a few ingredients and a few minutes to make these power bites! Click for Recipe Hope you enjoy this recipe ... Have a great day!:)100 Days of Real Food Team 113 Cherry St #92768, Seattle, WA 98104-2205Unsubscribe · Preferences Opt-out of preference-based advertising
10 days ago • 1 min read