profile

100 Days of Real Food

🎒 Back-to-School Made Easier

Published 4 days ago • 1 min read

​

​

Healthy Lunches Kids Actually Want to Eat & More Tips

Back-to-school season is here—and we know that means one thing for parents: daily lunch-packing duty is back, too.

If the lunchbox grind leaves you feeling overwhelmed or uninspired, you’re not alone. That’s why we put together our go-to tips for packing real food lunches that are easy, balanced, and (yes!) kid-approved.

Inside you’ll find:
– 🥪 How to build a better lunchbox​
– 🍓 Lunch packing tips that actually work​
– 🧃 What to skip—and what to swap​
– 📝 Printable lunch ideas to keep you inspired all year

You don’t have to be perfect. You just need a plan.

Here’s to smoother mornings and full bellies,
—
​The 100 Days of Real Food Team​
Helping you pack with purpose.

​

360 School Lunch Ideas

We rounded up all of our real food lunch ideas into one post. This has everything you need!

School Lunch Packing Chart

Get the kids involved – they are so much more likely to eat and enjoy their lunch!

How We Plan School Lunches

We include our 6 step process for our life-saving meal planning process!

Nut Free Lunch Ideas

If your child is nut free or goes to a nut free school, these ideas are a MUST!

We hope you enjoy these recipes ... Happy Cooking!
:)
100 Days of Real Food Team

Sponsored by: Betterhelp​

Support that’s always there.

Sitting on a beach. Relaxing in the countryside. Or… stuck at work? Online therapy with BetterHelp makes it easy to check in with yourself—no matter where you are.

​

113 Cherry St #92768, Seattle, WA 98104-2205
​Unsubscribe · Preferences​

​Opt-out of preference-based advertising​

​

100 Days of Real Food

Addison LaBonte

Read more from 100 Days of Real Food

6 Real Food Dinners You’ll Actually Want to Make This Week Hi Reader, Caught in the “what’s for dinner?” rut? We’ve rounded up 6 of my go-to real food dinners that are quick, kid-friendly, and made with wholesome, no-fuss ingredients — no junk, no hassle. Whether you’re planning ahead or winging it (we’ve all been there!), these are meals you’ll truly be excited to make. 1. Pork & Peach Kabobs Saucy, smoky, and sweet. Truly the perfect summer dinner! Recipe Here 2. Meat & Veggie Foil Packets...

about 23 hours ago • 1 min read

All About Real Lunches Real Easy So many of you have already signed up for our Real Lunches Real Easy lunch meal plans! Here is everything you need to know about our popular guides. Code RLRE2025 gets you 20% off. This is our series of four, 6-week healthy school lunch meal plans with what groceries to buy, what recipes to make, what lunches to pack, and more—basically a complete system to make real food lunches super easy. And you can get your kids to help this year! BUT GRAB YOUR COPIES...

2 days ago • 1 min read

Meal Prepping Tips Our goal at 100 Days of Real Food is to bring you easy, real food recipes to make your life easier. Follow these tips to navigate grocery shopping, cooking, and prepping more quickly and easily! This time of year is busy for everyone – so here are our favorite resources for how to get ahead, meal prep efficiently, and ultimately spend less time in the kitchen! How to Meal Prep This post will help you meal prep for the week ahead. Click Here 8 Make Ahead Meals Check out...

3 days ago • 1 min read