How to Enjoy Veggies More


Roasted to Perfection

If eating more veggies is part of your New Years resolutions, you're in the right place! The best way to make vegetables taste better is to cook them correctly and with seasonings.

In addition, one way to get kids to eat more veggies is to roast them. Roasting vegetables adds flavor, texture, and removes the raw veggie taste.

These recipes are great for pairing with grilled chicken or steak, side salads, or your favorite easy pasta dish. What is your favorite veggie to roast?

Roasted Asparagus

A little garlic adds so much flavor to this green veggie. Less than 30 minutes in total.

Roasted Red Potatoes

These potatoes are a great alternative to French fries. They come out so crispy!

Roasted Brussels Sprouts

Roasting Brussels sprouts gives them an irresistible caramelized flavor. These are incredible.

Smashed Potatoes

These potatoes are crispy on the outside and fluffy and creamy inside. Kids love them!

How to Roast Veggies

Check out this guide for how to roast any veggies!

I hope you enjoy this post ... Happy Cooking!
:)
100 Days of Real Food Team

113 Cherry St #92768, Seattle, WA 98104-2205
Unsubscribe · Preferences

100 Days of Real Food

Read more from 100 Days of Real Food

Protein Lunches Hopefully bringing your own lunch to work/school is part of your January! Here are some high protein lunch ideas that are quick, easy, and made with great ingredients. Having healthy lunch options ready is essential, and planning ahead makes all the difference! Lunch Recipes Not sure what to make for lunch? We’ve compiled a huge list of our favorite high-protein meals to keep you feeling full, satisfied, and energized all day long. Click for Recipes Hope you enjoy this ......

New Recipes We are excited to kick off this week with some recent recipes! Our mission has always been to provide easy, real food recipes that the whole family will love. If you have any recipe requests, just hit reply and let us know! This Week Air Fryer Chicken Nuggets These air fryer chicken nuggets are a healthier, quicker, and easier way to enjoy this classic comfort food. Crispy on the outside, tender on the inside, and perfect for a quick and easy meal. Recipe Here Pad Thai Enjoy a...

Meal Prepping Tips Our goal at 100 Days of Real Food is to bring you easy, real food recipes to make your life easier. Follow these tips to navigate grocery shopping, cooking, and prepping more quickly and easily! Below this, we list out our top tips for eating healthy, real food! How to Meal Prep This post will help you meal prep for the week ahead. Click Here 8 Make Ahead Meals Check out these easy meal prep ideas. Click Here 14 Day Meal Plan Saving you time and money at the store! Click...