How to Grocery Shop the “Real Food” Way


A simple trick makes it much easier.

One of my best tips for eating real food: shop the perimeter of the grocery store. That’s where you’ll find produce, dairy, meats, and whole ingredients. The middle aisles? That’s where most of the processed stuff lives.

Next time you shop, stick to the edges first—you’ll fill your cart with the good stuff automatically.

Grocery Shopping Template & Our Routine

Learn how we grocery shop! This system makes it so much easier.

Real Food at Aldi

Check out our guide for how to find real food at Aldi!

How to Save Money

Here are our 12 easy ways to save money at the store.

14 Day Meal Plan

Saving you time and money at the store!

Hope you enjoy this helpful post ... Have a great week!
:)
100 Days of Real Food Team

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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