Want to eat better in 2026? Start here.


Want to eat better in 2026? Start here.

Hey friend,

If you’re starting 2026 with big intentions -- ⬆️ more veggies, more home-cooked meals, ⬇️ less waste, less stress -- then I’ve got something you’re going to want to see.

Because wanting to eat better is one thing. But actually making it happen in real life? That’s where most of us get stuck.

Let me guess:
→ You fill your fridge with fresh veggies on Sunday … and by Friday, they’re wilted to the bottom of the crisper drawer. 😩
→ You want to cook more, but then the week gets away from you.
→ You’re really tired of the decision fatigue that hits at 5:00 every night, when you’re wondering what the heck to make for dinner.

Sound familiar?

That’s exactly why our friend Lia Huber created Cook the Seasons -- a seasonal meal planning system that’s helped thousands of intentional women shift from “what’s for dinner??” panic to real-food ease, even during the busiest weeks.

👉🏼 And right now, Lia’s sharing her signature 15-minute masterclass — totally free — where she walks you through the 3 simple shifts that make healthy dinners doable night after night (without spending hours in the kitchen).

🎥 Watch the free training now

In this short video, you’ll learn:

How to triple your veggie intake without extra effort
Why “batch cooking” might be backfiring (and what to do instead)
How to turn leftovers into new, crave-worthy meals in under 30 minutes
✅ Plus, Lia’s exact system (Nourish 1-2-3) that makes dinner feel easy -- and even joyful

This isn’t a new diet. Or another app. Or a stack of random recipes.

It’s a proven, practical system that helps you eat better in real life — while saving you time, money, and stress along the way.

🎁 Bonus: When you watch the training, you’ll also unlock a special limited-time offer to join Cook the Seasons with a special discount and bonuses to help you get started, like kid-friendly strategies, protein power-ups, and tips for cooking for one or two. 😊

✨ Start the year off feeling nourished, not overwhelmed.

Watch the training and get the system that makes “I am nourished” stick

With you in the kitchen,
100 Days Team

P.S. Even if you’ve tried meal planning before and it didn’t stick … it’s not your fault. You just didn’t have the right system … yet. Cook the Seasons is a total game-changer -- watch the free training and see for yourself. 🧡

We hope you enjoy these recipes ... Happy Cooking!
:)
100 Days of Real Food Team

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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