Weekly Menu - January 30, 2026


Weekly Menu

Here's your Friday Dinner Plan! Every week I'll send you 5 dinner recipes with side item suggestions and a treat or two. Simply click the recipe names to open each one, where you can easily adjust quantities and print so you're ready to shop and cook. We hope you and your family have a blessed holiday season!

This Week

Beef Stew

This is a great dinner for the whole family! The leftovers are even better.

Chicken Fried Rice

Just like takeout, but much better!

Pizza Rolls

Kids and adults love these.

White Bean Chili

Warm and cozy for a chilly December night.

Sheet Pan Salmon

It doesn't get any easier than this! Easy to make and easy to clean up.

Protein Mug Cake

This single serve dessert is filled with protein! It takes only a few minutes to make.

We hope you enjoy these recipes ... Happy Cooking!
:)
100 Days of Real Food Team

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
Unsubscribe · Preferences

Opt-out of preference-based advertising

100 Days of Real Food

Read more from 100 Days of Real Food

Currently Loving Here are a few things we are loving this week! Frittata We love starting our day with a protein-packed breakfast. Recipe Here Breakfast Recipe #1 Breakfast Recipe #2 Breakfast Recipe #3 Silicone Mini Muffin Pan This silicone pan is nonstick and great for making mini muffins or cupcakes! Check It Out Charcuterie We love this board for charcuterie, meats, and cheeses. Check It Out Carnitas One of our favorite meals to meal prep! Use for tacos, salads, sandwiches, enchiladas,...

Favorite Chicken Dinners Chicken is one of the most versatile, affordable, and well-loved dinner foods! There are many chicken recipes on 100 Days, but here are the 6 most popular. Get ready to wow your family and friends with these healthy, easy, and tasty chicken recipes. Family Favorites Chicken Marsala This classic recipe is comforting, creamy, hearty, and savory. The leftovers are even better. Recipe Here Air Fryer Chicken Thighs Chicken thighs were recently on sale, so air fryer chicken...

Recipe of the Week Our homemade pudding is creamy, rich, and decadent – but contains much less sugar than store-bought brands. It's refreshing for a little snack or dessert! Chocolate Pudding If your week is filled with chocolate, but you're looking for a better option, make this homemade pudding! Click for Recipe Hope you enjoy this recipe ... Have a great day!:)100 Days of Real Food Team 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246Unsubscribe · Preferences Opt-out of...