Weekly Menu - May 23, 2025


Weekly Menu

Here's your Friday Dinner Plan! Every week you'll receive 5 dinner recipes with side item suggestions and a treat or two. Simply click the recipe names to open each one, where you can easily adjust quantities and print so you're ready to shop and cook.

This Week

Baked Rigatoni

This baked pasta dish is great for the whole family. It's cheesy, creamy, and hearty. Serve with a creamy Caesar salad.

Dutch Oven Pot Roast

This pot roast is the perfect comfort food dinner! The leftovers are even better.

Baked Salmon

This 20-minute dinner is easy, healthy, and so tasty! Serve with roasted vegetables for a wholesome meal.

Swedish Meatballs

These meatballs taste just like the famous ones from Ikea but they are made with real food ingredients! Serve over brown rice noodles.

Zucchini & Sweet Potato Pancakes

These crispy veggie pancakes are great for an appetizer, side dish, or light meal. They only take 15 minutes!

Chocolate Mug Cake

Only 7 minutes needed! This chocolate mug cake recipe is quick, easy, and decadent!

$9.99 / month

100 Days Club!

Feeling stuck in your meal prep routine and seeking fresh ideas for nutritious meals? Receive weekly emails with... Read more

Be sure to check out our meal plan subscription! It's a weekly email with 5 dinner recipes, breakfast ideas, snack ideas, and a dessert. It also comes with a full grocery shopping list and inventory management system. Click HERE to check it out!

I hope you enjoy these recipes ... Happy Cooking!
:)
100 Days of Real Food Team

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100 Days of Real Food

Read more from 100 Days of Real Food

Recipe of the Week These 3 Ingredient Flourless Peanut Butter Cookies are the perfect little treat for any occasion! They have a strong peanut butter flavor. The chocolate coating is technically optional, but highly recommended. This easy cookie recipe is bound to be a hit with your family and friends! 3 Ingredient Cookies Super quick, easy, and simple! Click for Recipe Hope you enjoy this recipe ... Have a great day!:)100 Days of Real Food Team 113 Cherry St #92768, Seattle, WA...

Healthy Side Dishes Side dishes don't always get the love and attention they deserve. Here are the best side dish ideas for your next family dinner, holiday, or busy weeknight! Roasted Brussels Sprouts These Brussels sprouts become caramelized and crispy in the oven! They pair well with chicken, beef, pasta, and pork. Recipe Here Pasta Salad with Red Pepper Pesto This isn't a regular pasta salad. It has such a distinct and delicious flavor thanks to the pesto. Great with chicken and steak....

Hello, Welcome to the 100 Days Club! We are so excited to have you as a part of our community. Please find the resources for Week 69 at the bottom of this email. Thank you for choosing us to be your go-to source for delicious and nutritious meal plans. As a valued member, you'll receive a weekly email every Friday with carefully curated recipes, including 5 dinners, 2 breakfasts, and 2 lunches. We want to make your meal planning experience as enjoyable and convenient as possible, so along...