Feel full & satisfied with these family-friendly meals. Adding more protein doesn’t have to mean boring chicken breast every night. Here are 5 high-protein dinners your whole family will love: Carnitas These carnitas are melt in your mouth tasty – and contain almost 60 grams of protein per serving! Recipe Here Black Beans & Rice Bowls This vegetarian recipe contains almost 30 grams of protein. You can customize each bowl! Recipe Here Steak and Veggies There are almost 40 grams of protein per...

Weekly Menu Here's your Friday Dinner Plan! Every week I'll send you 5 dinner recipes with side item suggestions and a treat or two. Simply click the recipe names to open each one, where you can easily adjust quantities and print so you're ready to shop and cook. This Week Crab Cakes These crispy crab cakes are the perfect appetizer for late summer parties and dinners! Recipe Here Dutch Oven Pot Roast This pot roast is the perfect comfort food dinner! The leftovers are even better. Recipe...

Pumpkin Recipes It’s the time of year when everything tastes better with a little pumpkin. From kid-friendly breakfasts to sweet treats, these real food recipes will bring the whole family to the table. Celebrate the season with wholesome dishes you’ll want to make again and again! Pumpkin Protein Muffins These pumpkin protein muffins are the perfect breakfast and snack! They are packed with protein, fiber, and healthy fats, keeping you full longer. Kids love them too! Click for Recipe...