Meal prep doesn’t have to be boring — here’s how to make it delicious. Hi Reader, We believe real food should be simple and satisfying.This week, we’re sharing our favorite meal prep tips: ✅ Batch cook proteins ✅ Prep veggies ahead ✅ Create versatile sauces and dressings Plus, check out our 3 go-to make-ahead recipes that save time (and sanity) midweek. Roasted Chicken Roast a whole chicken to have as leftovers for the week. Use the meat in tacos, salads, wraps, and more. Click for Recipe...

How to Make Salad Better Hi Reader, Salads don’t have to be boring! Try these real food tips to make them exciting: ✅ Add a warm element: roasted veggies, grilled chicken, or sautéed mushrooms ✅ Mix up your greens: arugula, kale, or baby spinach ✅ Toss in crunch: nuts, seeds, or homemade croutons ✅ Make your own dressing: olive oil + lemon + honey + Dijon Salads become filling, flavorful meals — not just a side dish. Chicken Salad We love this chicken salad for a quick and easy lunch. It is...

Weekly Menu Here's your Friday Dinner Plan! Every week I'll send you 5 dinner recipes with side item suggestions and a treat or two. Simply click the recipe names to open each one, where you can easily adjust quantities and print so you're ready to shop and cook. This Week Pollo Asado This chicken dish is loaded with flavor. Quick and easy enough for a busy weeknight! Recipe Here Mexican Pizza These personal pizzas are so fun and great for kids! Perfect for Taco Tuesday. Recipe Here Sheet Pan...