Weekly Menu - January 16, 2026


Weekly Menu

Here's your Friday Dinner Plan! Every week you'll receive 5 dinner recipes with side item suggestions and a treat or two. Simply click the recipe names to open each one, where you can easily adjust quantities and print so you're ready to shop and cook.

This Week

Baked Rigatoni

This baked pasta dish is great for the whole family. It's cheesy, creamy, and hearty. Serve with a creamy Caesar salad.

Dutch Oven Pot Roast

This pot roast is the perfect comfort food dinner! The leftovers are even better.

Baked Salmon

This 20-minute dinner is easy, healthy, and so tasty! Serve with roasted vegetables for a wholesome meal.

Swedish Meatballs

These meatballs taste just like the famous ones from Ikea but they are made with real food ingredients!

Zucchini & Sweet Potato Pancakes

These crispy veggie pancakes are great for an appetizer, side dish, or light meal. They only take 15 minutes!

Chocolate Mug Cake

Only 7 minutes needed! This chocolate mug cake recipe is quick, easy, and decadent!

I hope you enjoy these recipes ... Happy Cooking!
:)
100 Days of Real Food Team

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246
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