Feel full & satisfied with these family-friendly meals. Adding more protein doesn’t have to mean boring chicken breast every night. Here are 5 high-protein dinners your whole family will love: Carnitas These carnitas are melt in your mouth tasty – and contain almost 60 grams of protein per serving! Recipe Here Black Beans & Rice Bowls This vegetarian recipe contains almost 30 grams of protein. You can customize each bowl! Recipe Here Steak and Veggies There are almost 40 grams of protein per...

Sunday Favorites Check out our favorite things from this past week! Mini Silicone Muffin Pan This is the best pan for making mini muffins or little bites! Check It Out Burger Molds Grilling season will be here before we know it! Here is how to easily make perfectly formed burgers. Check It Out Weekly Dinner Plans Did you know we have 52 weeks worth of dinner plans on our website? They have been a popular hit recently! Check It Out Thrive Market We have sung the praises of this online...

Hi Reader, Not all “healthy” labels are created equal. You’ve probably seen terms like “all natural,” “gluten-free,” or “no added sugar” on packaging and wondered what they really mean. I’m here to help you cut through the marketing buzz with some simple tips I follow every time I shop: Look beyond the front label. Check the ingredients list for hidden sugars, preservatives, and artificial anything. Real food doesn’t have a long ingredient list. If you can’t pronounce it, it’s probably not...