High Protein Meal Prep Recipes We love meal prepping to save time, money, and energy throughout the week. These are our favorite high protein meal prep ideas! Protein Meals Click the button below to view ALL 40+ high protein meals. Click Here Carnitas These carnitas are melt in your mouth tasty – and contain almost 60 grams of protein per serving! Recipe Here Creamy Chicken Casserole Each serving has over 40 grams of protein – and even picky eaters love it. Recipe Here Black Beans & Rice...

Currently Loving Here are a few things we are loving this week! Ground Beef Recipes Wondering what to do with that pound of ground beef in your fridge? We rounded up more than 20 of our favorite ground beef recipes. Click Here Glass Food Containers We always have tons of leftovers – and we love these glass food storage containers! Click Here Bacon Green Beans The easiest way to get kids to eat veggies? Add bacon! Click Here Perfect Green Smoothie This creamy smoothie has the perfect...

Don’t let sneaky ingredients fool you—here’s what to look for (and avoid). Hi Reader, Reading food labels can feel like decoding a secret language. But once you know what to look for, it gets a whole lot easier. This week’s posts walk you through: 🧂 The top ingredients to avoid (even in “healthy” foods) 📊 What serving size really means 📋 Tricks brands use to make products look cleaner than they are You don’t need to be perfect—but a little knowledge goes a long way in eating better. Label...